‘stir-fry’ Posts

1 lb. venison cut in 1/8th strips                                                   3 tbsp. soy sauce

3 tbsp. oil                                                                                         2 lbs. Chinese vegetables

1 clove garlic, minced, 1 tsp.ground ginger                              1 c. beef stock

1/2 tsp. salt                                                                                      2 tbsp. cornstarch

1/4 tsp. pepper                                                                               1/2 tsp mono sodium glutamate

1 lb. bean sprouts                                                                           1 tbsp. molasses

1/4 c. water

Stir-fry, garlic and ginger in hot oil in wok or skillet.  Add Chinese vegetables and bean strouts.  Stir-fry for 1 or 2 minutes.  Add soy sauce, stock and molasses.  Cook covered 3-4 minutes.  Blend remaining ingredients together and add to hot broth.  Cook, stirring constantly, until thickened and clear.

Chinese Vegetables Mix:  Bok Choy, Celery, Onions, Green peppers

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Patten ME, 04765

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